Hello, good shape.

Débloquez votre potentiel.
Libérez votre pouvoir de création et de régénération.

Confiance

Santé

Business

Relations

confiance & estime de soi

Ebook + Workbook

Ce guide composé d’un ebook et d’un workbook, t’apportera quelques clés essentielles pour enfin (re)prendre confiance en toi !
Édition limitée

Tu es au bon endroit si...

Tu es prêt(e) à prendre ta vie en main, à vivre pleinement, et atteindre ton plein potentiel ?
Tu vois le temps qui passe et tu es fatigué(e) de voir que ta santé ne s'améliore pas ? Que tes projets ne se réalisent pas ? Que tu te sens seul(e) et incompris(e) ? etc.
Tu as l'impression de perdre ton temps et de toujours devoir recommencer à zéro ?
Si c'est le cas, tu es au bon endroit.
Il est temps pour toi de devenir ta meilleure version et de provoquer un véritable profond changement.

Vision

Chez Hello Good Shape, nous croyons en la puissance de la transformation personnelle, et de la création d’une vie sur mesure. Notre mission est de te guider sur le chemin de la transformation et de l’équilibre, grâce à notre approche holistique, en t’offrant des ressources gratuites et accompagnements qui transcendent les dimensions de la santé physique, mentale, de la sexualité, des relations, et du pouvoir personnel.

La santé et le bon environnement mènent au bien-être et à l’énergie.
Le bien-être et l’énergie mènent à la clarté mentale et à l’action. La clarté et l’action, mènent aux réussites  personnelles et professionnelles, qui mènent aux sentiments de pouvoir personnel, d’accomplissement, de confiance, de fierté… Le tout menant à une relation encore plus épanouissante avec soi, les autres, et à l’équilibre. Ainsi, ce cercle vertueux se renforce de plus en plus.

Prêt(e) pour un nouveau départ ? ↓

Special on

I am Honored to Showcase Some of
My Accomplishments that I Hold in High Esteem

200+
clients
Successfully coached over 200+ clients in achieving their personal and professional goals, resulting in a reported increase in overall happiness and well-being.
50+
workshops
Conducted over 50 workshops on topics such as goal setting, stress management, and positive mindset, reaching over 1000 participants.
90%
success rate
Developed and implemented a unique coaching program that combines traditional coaching techniques with mindfulness and meditation practices, resulting in a 90% success rate.
Published a bestselling book on the topic of happiness and well-being, which has been translated into 5 languages.
Achieved ICF ACC (Associate Certified Coach) certification.
Appeared as a guest expert on several national television shows and podcasts, sharing insights and advice on the topic of happiness and well-being.

My Services

1:1 Coaching Sessions

My one-on-one coaching sessions are tailored to each individual's specific needs and goals. Together, we will identify areas of your life that you would like to improve and set specific, measurable goals to achieve them. I will provide you with the tools, support, and guidance you need to overcome obstacles and make lasting positive changes in your life.

Online Workshops

I also offer workshops on various topics such as goal setting, stress management, and mindfulness. These workshops are designed to empower individuals to make positive changes in their lives. They are interactive and engaging, providing participants with the opportunity to learn from me as well as from each other.

Group Coaching Sessions

In addition, I offer group coaching sessions, which provide a supportive and collaborative environment for individuals to work together to achieve their goals. These sessions are designed to build a sense of community and provide a platform for individuals to share their experiences and offer support to one another.

Relationships

Through a combination of coaching techniques, self-reflection, and communication skills, I empower my clients to understand their own needs and boundaries, and develop the ability to effectively communicate and connect with others. Together, we work to build stronger, more resilient relationships that bring joy and fulfillment to all involved.

Programmes

Prices

Starter

  • Three 60-minute coaching sessions
  • Email support between sessions
  • Personalized action plan
  • Discounts
$ 150

Personal +

  • Six 60-minute coaching sessions
  • Email support between sessions
  • Mid-program progress review
  • Discounts
$ 350

Exclusive

  • Twelve 60-minute coaching sessions
  • Phone & online support between sessions
  • Comprehensive end-of-program review
$ 500

Testimonials

I was feeling lost and overwhelmed when I started working with my life coach, Liza. She helped me identify my values and priorities, and gave me practical tools to manage stress and anxiety. Thanks to her guidance, I was able to finish my degree and start a fulfilling career.

Emily Patel

Elle
I was feeling lost and overwhelmed when I started working with my life coach, Liza. She helped me identify my values and priorities, and gave me practical tools to manage stress and anxiety. Thanks to her guidance, I was able to finish my degree and start a fulfilling career.

Rose Gold

Elle
I was feeling lost and overwhelmed when I started working with my life coach, Liza. She helped me identify my values and priorities, and gave me practical tools to manage stress and anxiety. Thanks to her guidance, I was able to finish my degree and start a fulfilling career.

Maria Sholz

Elle
confiance & estime de soi

Ebook + Workbook

Ce guide composé d’un ebook et d’un workbook, t’apportera quelques clés essentielles pour enfin (re)prendre confiance en toi !
Édition limitée

My Bestseller Book

Unlock the Key to True Happiness with this Life-Changing Guidebook.
Limited Edition

Plan Your One-to-One Coaching Session

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